NEW YEARS YOGA - last class of the year

The practice of yoga involves more than just doing postures on the yoga mat. Karma yoga or Seva - which means selfless action - is also an important part of the practice. We therefore want to end the year in the spirit of giving with a guided class of the Primary series in Ashtanga yoga and donate all proceedings to the organization V-Care in Mysuru, India.

Ashtanga Yoga Malmö has together with Yogashala Stockholm been supporting the organization V-Care in Mysore, India for several years. V-Care works for social change, improving girls' and children's rights and providing children from the casteless (un-touchable) groups education for a better future. You can read more about V-Care and Karma yoga here

This year we keep the tradition and end 2023 with a yoga class dedicated to a good cause. In the morning of New Year's Eve Sunday 31/12 at 9 am, Isabella teaches a guided Primary series class in Sanskrit and English. You don't have to be proficient in the full Primary series to participate, but it is an advantage to be familiar with the basics of the ashtanga yoga system. If you can't make it to class you are still welcome to make a donation (see how below)

Date: Sunday 31/12

Time: 9-11

Cost: The class is free but we kindly ask you make a donation (minimum suggestion 200kr) to V-Care. You can make your contribution in cash on site OR via swish to V-Care Sweden 123 576 46 91

Booking: in advance through our partner Medborgarskolan (follow the link).

Teacher: Helena Frentzell