Tag: February


Our regular schedule runs from January 7, 2020. You can see all classes / courses here . In January and February the following temporary schedule changes take place:

week2 – TUESDAY 7th TO THURSDAY 9th JANUARY we’re getting new flooring in the shala and the entrance. Morning Mysore class takes place in the dane studio. No evening classes this week.

week5 – FRIDAY 31 JANUARY  Miho covers for Isabella at Morning Mysore class, and SUNDAY 2 FEBRUARY Miho covers guided Primary series class and Tea&Talk

week8 – winter holidays N.B no evening classes this week

We do not teach Mysore class at full / new moon. In January, FRIDAY are 10 + 24 so-called “Moon-days”. In February it is SUNDAY 9 + 23rd. See “moon-day” schedule below and read here.

NEWSLETTER February 2017

Happy new year to you all – I hope that 2017 has started in the best way for you. I am pleased to announce a lot of good news for our yoga school during the first half of the year. With the spring schedule we introduce more Mysore classes, new beginners’ courses as well as a new series of the popular “Friday-fun”. You also have the opportunity to join us for a yoga weekend and a summer-retreat to immerse yourself in your yoga practice. For all the details please continue reading:

THE SPRING SCHEDULE starts on 1 February. A new addition is extended morning Mysore classes; on Tuesdays we add a morning class in Lund and on Thursday morning one in Malmö from 6.15-8.45am respectively. Please note that these classes don’t start until March, but there will be self-practice (no adjustments) in each studio during February. Remember that you have access to the premises 15min before the class starts (morning and evening). For an overview of the schedule and all the shala guidelines please consult the schedule page.

A MONTHLY GUIDED CLASS of the Ashtanga yoga primary series takes place on the first Sunday each month (the Mysore class is cancelled that day). The next guided class is held on 5/2 at 9:30am. You will be guided through the Primary Series in traditional Sanskrit. All are welcome regardless if you’ve completed the first series or not, BUT please arrive on time! After class, you are invited to a yoga talk about the Yamas & Niyamas, the two first limbs of Ashtanga yoga and how to apply them on/off the yoga mat. Room will also be given for questions about your practice.

The FRIDAY FUN workshop continues once a month starting on 24/3 at 5pm in Malmö. The topic of the first session is the art of breathing and its importance to yoga. More info about the workshop here. Upcoming dates for Friday-fun are available on the on the general class schedule and the theme for each session will be published on the Events page. NB! Due to the increased number of Mysore classes the Friday-fun will no longer be covered by the membership-cards. As from February all participants must register online and pay the workshop fee to Medborgarskolan.

A SNEAK PEAK AT MARCH reveals two new beginners’ courses starting in Malmö and Lund respectively – for more info check the beginner’s page. We also participate in the worldwide yoga event “Yoga stops traffick” and do 108 sun salutations in support of Odanadi, an organisation that works against trafficking of women and children in India. Read more about the event here.

APRIL WEEKEND WORKSHOP in Visby 29/4-1/5. Over the May Day weekend Isabella teaches a workshop in Visby with the theme of “Ashtanga Yoga as Therapy”. Take a break from city life and enjoy spring time and yoga on the isle of Gotland. Book now while the flight tickets to Visby are still cheap! Read more here.

SUMMER RETREAT in Uddebo 8-12 July. The second week in July, we return for a 5-day Ashtanga yoga retreat in Uddebo. Last year’s mini-retreat at the Uddebo Arts & Trummelurhouse was very successful and we hope that you’ll join us this year again. You’ll find more info and how to book here.

Finally, I’d like to thank everyone who took part in the last class of 2016 on 30/12. We raised more than 3000SEK in support of the organisation V-Care in Mysore, funds which will be transferred straight to V-Care. If you were unable to attend but would still like to contribute can contact us to make a bank transfer or pay by swish.You can read more about V-Care on their website.

See you on the yoga mat!

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