Tag: April


In April and May 2021, the schedule is temporarily changed on the following days:



2/4 Good Friday Mysore 9-11.30

4/4 Easter Sunday Guided Primary series class at 9-10.30 followed by tea & talk

5/4 Easter Monday Mysore 9-11.30

On Easter Monday at 11.30-12.30, Isabella also leads a pop-up workshop on chanting fundamentals. We learn how to pronounce the Sanskrit alphabet and chant some basic mantras. If you are interested, email us to register.

SUNDAY 11 April Miho covers the Mysore class 9-11.30

MONDAY 12 April is new moon. No Mysore class this day. The foundation course in the evening takes place as planned

FRIDAY 16 April, Guided Primary series class at 06.30. No Mysore class this day.

TUESDAY 27 April is full moon. No Mysore class this day.


SUNDAY 2 May, Guided Primary series class at 09.00. No Mysore class this day. After class we gather for tea & talk

TUESDAY 11 May is new moon. No Mysore class this day.


THURSDAY 13 May Mysore 9-11.30

FRIDAY 14 May Mysore 9-11.30

FRIDAY 21 May, Guided Primary series class at 06.30. No Mysore class this day.

WEDNESDAY 26 May is full moon. No Mysore class this day.

THURSDAY 27 & FRIDAY 28 May, Sara & Miho cover at Mysore class 06.15-08.45. No self-practice after class. We ask you to be ready by 08:45.

NEWSLETTER april 2017

At last the sun seems to have found its way back and spring is approaching. We have just entered Daylight saving time, resulting in brighter and longer days and hopefully more energy to come to yoga practice. In addition to the regular schedule April offers a special weekend getaway in Visby, more of the popular Friday-fun workshop etc. Read below about all upcoming events including a heads up on our summer retreat in July.

SCHEDULE: Did you know that since the start of March, we offer morning-Mysore every day in either Lund or Malmö? Take advantage of the extra light to practice in the morning and get more energy for the rest of the day. Check out the overview schedule on the schedule page. This year, Easter falls in April and we will exceptionally be closed from 14-17/4. Please remember that we also close at new/full moons. Upcoming dates are 28/3, 11/4 and 26/4. You find all the info on “moon-days” here

GUIDED CLASS: April begins with a guided class of the Ashtanga yoga Primary series on Sunday 2/4 (Mysore is cancelled that day). Class starts at 9:30am and you are guided through the Primary series in traditional Sanskrit. All are welcome regardless if you’ve completed the first series or not BUT please arrive on time! After class, you are invited to a talk about yoga and diet: do we need to eat in a particular way to practice yoga? Room is also given for or questions about your practice and yoga’s role in everyday life.

FRIDAY-FUN: the alternative after-work class continues on a monthly basis with the next session on 21/4 at 5pm in Malmö. The theme of the class is arm balances and inversions – more info here. Upcoming dates for Friday-fun are available on the overview schedule and on the Workshop page. Pre-registration via Medborgarskolan is required to secure your spot.

WEEKEND GETAWAY:  Over the May Day Weekend 29/4 – 1/5, Isabella teaches a workshop in Visby with the theme “Ashtanga Yoga as therapy -how does it work?”. The workshop offers daily Mysore/led classes and lectures on yoga’s benefits for our mental and physical health. Learn about how yoga can complement other healing practices – book your place here.

SUMMER RETREAT 8 to 12 July:  The second week of July we return for a 5-day Ashtanga yoga retreat in Uddebo Arts & Drumhouse. We practice yoga and sleep in simple but cosy conditions, do all the chores and cook together.  Last year’s retreat was very successful so book now to secure your spot. It’s possible to participate on single days but priority is given to those who stay the full retreat. You may also arrange your own accommodation and only join the yoga classes if you wish. Book here or contact us for questions.

In August our teacher from India, R Sharath Jois’, will also visit to Europe. If you want to take part in his workshop in Copenhagen or Stockholm it’s time to sign up to secure your spot. More info here

Finally, thanks to  everyone who participated on 12 March and did the 108 sun salutations in support of the organization Odanadi from Mysore and their important work for women and children subjected to trafficking in India. You generously donated 4300kr which will be sent directly to Odanadi. Those of you who could not attend but would still like to contribute can contact us to make a bank transfer or swish.

That’s all for now! See you on the yoga mat! P.S Don’t forget to follow us on Facebook

Schedule changes April-June 2016

Classes continue as planned unless otherwise is announced below. The following schedule changes take place in April-June 2016:


During the month of April the self-practice on Thursday mornings in Malmö is cancelled (the sessions resume in May)

Friday 22nd of April is full moon and all classes are cancelled


Sunday 1st of May Mysore class and the beginners’ course in Malmö are cancelled

Friday 6th of May is new moon and all classes are cancelled


Sunday 5th of June – Mysore class 9.30-11.30 in Malmö will take place exceptionally despite the new moon.

Monday 6th of June (National day of Sweden) – Mysore class in Malmö is held from 9.30-11.30.

Friday the 17th and 24th (midsummer eve) June – led Primary series in Malmö at 5.15pm is cancelled. Morning Mysore in Lund at 6.15-8.30am takes place as usual.

Sunday 19th of June – Mysore class is cancelled. The studio will be open for self-practice between 9.30-11.30.

Monday 20th of June is full moon and all classes are cancelled

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