The practice of yoga involves more than just making shapes on the yoga mat. Seva – selfless service – is also an important aspect to practice. We would therefore like to finish the year in the spirit of of giving and on the last full moon of the year do 108 sun salutations in support of the organization V-Care. We will do the class at the shala for those who wish to take part in person and also broadcast live via Zoom for remote access.
Since a number of years Ashtanga Yoga Malmö together with Yogashala Stockholm, has chosen to support the small charity V-Care, based in Mysore, India. The organization helps give children from the disadvantaged groups in society education and a better future. You can read more about V-Care and about doing Seva on our Karma yoga page.
To do 108 sun salutations has a special meaning and is often performed as a ceremony or offering. It takes about 50 minutes to complete and it is optional to do all 108 or only a few. You can decide to partner up with someone and do haf-half as a team, bring your family and divide the salutations between you or attempt to do them all on your own. The important thing is to participate.
You may donate any chosen amount either in cash onsite or through swish 123 576 46 91. After the class we have tea and “fika” together.