According to the tradition Ashtanga Yoga (asana practice) is practised six days a week, with one day off on Saturday or Sunday. Rest is also taken on new and full moon days. When asana practice is done daily, rest days are necessary for regeneration and the extra biweekly ‘moon days’ are important to observe. For more about the tradition around Moon days please check here
In observance of the tradition, regular classes will be cancelled on the following Full and New moon days (only beginners courses run as usual unless the teacher informs otherwise):
2020
Wednesday 30/12 full moon
2021
Wednesday 13/1 new moon
Thursday 28/1 full moon
Thursday 11/2 new moon
Saturday 27/2 full moon
Saturday 13/3 new moon
Sunday 28/3 full moon
Monday 12/4 new moon
Tuesday 27/4 full moon
Tuesday 11/5 new moon
Wednesday 26/5 full moon
Thursday 10/6 new moon
Thursday 24/6 full moon
Saturday 10/7 new moon
Saturday 24/7 full moon
Sunday 8/8 new moon
Sunday 22/8 full moon
Tuesday 7/9 new moon
Tuesday 21/9 full moon
Wednesday 6/10 new moon
Wednesday 20/10 full moon
Thursday 4/11 new moon
Friday 19/11 full moon
Saturday 4/12 new moon
Sunday 19/12 full moon