According to the tradition Ashtanga Yoga (asana practice) is practised six days a week, with one day off on Saturday or Sunday. Rest is also taken on new and full moon days. When asana practice is done daily, rest days are necessary for regeneration and the extra biweekly ‘moon days’ are important to observe. For more about the tradition around Moon days please check here

In observance of the tradition, regular classes will be cancelled on the following Full and New moon days (only beginners courses run as usual unless the teacher informs otherwise):

2020

Wednesday 30/12        full moon

2021

Wednesday 13/1       new moon

Thursday 28/1            full moon

Thursday 11/2            new moon

Saturday 27/2             full moon

Saturday 13/3             new moon

Sunday 28/3                full moon

Monday 12/4              new moon

Tuesday 27/4              full moon

Tuesday 11/5              new moon

Wednesday 26/5      full moon

Thursday 10/6            new moon

Thursday 24/6            full moon

Saturday 10/7             new moon

Saturday 24/7             full moon

Sunday 8/8                  new moon

Sunday 22/8                full moon

Tuesday 7/9                new moon

Tuesday 21/9               full moon

Wednesday 6/10        new moon

Wednesday 20/10       full moon

Thursday 4/11             new moon

Friday 19/11                full moon

Saturday 4/12             new moon

Sunday 19/12             full moon