According to the tradition Ashtanga Yoga (asana practice) is practised six days a week, with one day off on Saturday or Sunday. Rest is also taken on new and full moon days. When asana practice is done daily, rest days are necessary for regeneration and the extra biweekly ‘moon days’ are important to observe. For more about the tradition around Moon days please check here

In observance of the tradition, regular classes will be cancelled on the following Full and New moon days (only beginners courses run as usual unless the teacher informs otherwise):

2019

Sunday 13/10 full moon

Monday 28/10 new moon

Tuesday 12/11 full moon

Tuesday 26/11 new moon

Thursday 12/12 full moon

Thursday 26/12 new moon

2020

Friday 10/1        full moon

Friday 24/1         new moon

Sunday 9/2          full moon

Sunday 23/2        new moon

Monday 9/3         full moon

Tuesday 24/3          new moon

Wednesday 8/4         full moon

Thursday 23/4       new moon

Thursday 7/5         full moon

Friday 22/5         new moon

Friday 5/6           full moon

Sunday 21/6        new moon