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620GBP – 1450GBP

Ashtanga Yoga retreat with Isabella at Purple Valley, Goa, India

620GBP – 1450GBP
October 26, 2019 - November 8, 2019
Purple Valley Yoga Retreat 142 Bairo Alto
403507 Assagao, Bardez
Goa India

Join Isabella for a two-week Ashtanga yoga retreat 26 October to 8 November 2019 at magic (!!) Purple Valley Yoga Retreat Centre in Goa India. Take the chance to immerse yourself in your yoga practice with an experienced teacher; spend time in amazing surroundings and enjoy delicious vegetarian food. You can come for one week or two! Please note that beginners need to attend the first week of the retreat. Book before 30 September and get a 20% discount! During…

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895SEK

Ashtanga Yoga Foundation (beginners) course in Malmö

895SEK
November 11, 2019
17:15
- 18:45
K-Yoga/Medborgarskolan Grangatan 2
212 14 Malmö
Sweden

Beginner’s/Foundation courses cover the basics of Ashtanga yoga and are suitable for complete beginners as well as those who practice other types of yoga but would like to learn Ashtanga thoroughly from scratch. The course begins with a short introduction to yoga philosophy followed by a gradual learning of the Sun Salutations, the standing asanas (postures) and part of the Ashtanga yoga primary series as well as finishing postures. Focus is particularly put on linking breath and movement in the…

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160SEK

Friday-fun: transitions, jumps and arm balance technique

160SEK
November 15, 2019
17:00
- 19:00
K-Yoga/Medborgarskolan Grangatan 2
212 14 Malmö
Sweden

Friday-fun is our alternative monthly after-work special class. We gather to explore asana, play and have fun in a different format than Ashtanga yoga Mysore style. Each month the class has a different theme and this class focuses mainly on the jumps used in the transitions between asanas in the Ashtanga yoga series. Regular practice of the Ashtanga Primary and Intermediate series helps us to become stronger and more flexible over time, but this takes time and requires a lot…

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Free

CHARITY CLASS: 108 sun salutations in support of V-Care

Free
December 12, 2019
17:30
- 18:45
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

The practice of yoga involves more than just making shapes on the yoga mat. Seva – selfless service – is also an important aspect to practice. We would therefore like to finish the year in the spirit of of giving and on the last full moon of the year do 108 sun salutations in support of the organization V-Care. Since a number of years Ashtanga Yoga Malmö together with Yogashala Stockholm, has chosen to support the small charity V-Care, based…

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Free

PARTY: annual vegan potluck brunch

Free
December 15, 2019
11:00
- 13:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

After the monthly guided Ashtanga Yoga primary series class on Sunday 15th of December all of Ashtanga Yoga Malmö’s yogis are invited to join our annual pot-luck brunch. If you’re unable to attend the guided class you are of course welcome to join only the brunch afterwards. This is a great chance for everyone to socialize and to get to know each other off the yoga mat. It is also an opportunity for us at Ashtanga Yoga Malmö to thank…

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2500SEK

New Year fresh start – Ashtanga Yoga with Isabella in Mölle

2500SEK
Thursday, January 2, 2020 - Sunday, January 5, 2020
Yoga by the Sea – Studio Mölle Bökebolsvägen 30
26377 Mölle
Sverige

From 2 to 5 January Isabella teaches a 4- day semi-retreat at Yoga by the Sea – Studio Mölle. The course will focus on the basics of Ashtanga Yoga and contain both guided classes, Mysore style practice and afternoon workshops. For participants who travel from afar accommodation may be arranged. Please contact Yoga by the Sea for any inquiries. For a detailed description of the 4-day semi-retreat please read the Swedish version of our website (change the language on the…

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300SEK

GUEST TEACHER: guided primary series and talk with Jens Bache

300SEK
Sunday, January 5, 2020
09:00
- 13:00
K-Yoga/Medborgarskolan Grangatan 2
212 14 Malmö
Sweden

On Sunday, January 5, 2020, we have the pleasure of starting the year with Jens Bache from Astanga Yoga Copenhagen. Jens comes to our shala in Malmö to teach a traditional guided Ashtanga Yoga Primary series class . After the class he gives a presentation of his research on an old handwritten manuscript in Sanskrit about Ashtanga yoga which he found in “The Oriental Library” in Mysore 2017. Jens has translated the manuscript into Danish as part of his research…

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160SEK

FRIDAY-FUN special class: “Back bend basics”

160SEK
Friday, January 10, 2020
17:00
- 19:00
K-Yoga/Medborgarskolan Grangatan 2
212 14 Malmö
Sweden

Friday-fun is our alternative monthly after work special class. We gather to explore asana, play and have fun in a different format than Ashtanga yoga Mysore style. Each month the class has a different theme and this time we explore how to back bend. Bending back really means to stretch both the front and the back of your body. In daily life we sit a lot, drop the shoulders, and bend forward rounding our backs. The front of the body…

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250SEK

YOGA ANATOMY COURSE with Sara Björs

250SEK
Sunday, January 19, 2020
12:00
- 14:00
K-Yoga/Medborgarskolan Grangatan 2
212 14 Malmö
Sweden

This course is taught by Sara Björs over four Sundays in January and February in 2020. The course will be held in Swedish. Please shift languages on the top right side of the website to read about the course in Swedish.

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160SEK

FRIDAY-FUN: Yin Yoga & Meditation with Miho

160SEK
Friday, January 24, 2020
17:30
- 19:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Our alternative after-work class Friday-fun adapts a slower pace in 2020. In the end of January (24/1) and February (28/2) Miho teaches two sessions with the theme of yin yoga and meditation. The classes are an intro to a course in Yin Yoga starting on Wednesday evenings in March 2020. Yin yoga is a slow-paced, calm style of yoga where you take time to explore the sensations in your own body. You stay in simple seated or lying postures for…

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160SEK

FRIDAY-FUN: Yin Yoga & Meditation with Miho

160SEK
Friday, February 28, 2020
17:30
- 19:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Our alternative after work class Friday-fun adapts a slower pace in 2020. In the end of January (24/1) and February (28/2) Miho teaches two sessions with the theme of yin yoga and meditation. The classes are an intro to a course in Yin Yoga starting on Wednesday evenings in March 2020. Yin yoga is a slow-paced, calm style of yoga where you take time to explore the sensations in your own body. You stay in simple seated or lying postures…

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1175SEK

Yin yoga & Meditation – 8 week course with Miho

1175SEK
Wednesday, March 4, 2020
19:00
- 20:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

In March 2020 we launch this 8 week course in yin yoga and meditation with Miho Hellén-Halme. Yin yoga ca be a good complement to other physical activities such as running and other more dynamic yoga styles and is great if you feel particularly stiff. Yin yoga is a slow-paced, calm style of yoga where you take time to explore the sensations in your own body. You stay in simple seated or lying postures for a long time (2-3 minutes…

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1650SEK

YOGA SUTRA with Måns Broo – two day course

1650SEK
Saturday, March 7, 2020 - Sunday, March 8, 2020
K-Yoga/Medborgarskolan Grangatan 2
212 14 Malmö
Sweden

This course is taught in Swedish – please switch language at the top of the page to read the Swedish description and programme.

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Free

YOGA STOPS TRAFFICK – charity class

Free
Tuesday, March 24, 2020
17:30
- 18:30
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

UPDATE: Considering the current situation around COVID-19, this event goes online! A facebook live video will begin around 17:30 the 24th of March, on Ashtanga Yoga Malmö’s facebook page. Please read below for details. Yoga Stop Traffick (YST) is a global yoga event organized to raise awareness of human trafficking and to raise money for the anti-trafficking organization Odanadi Seva Trust, based in Mysore, India. Every year in March, participants at yoga schools around the world perform 108 sun salutations…

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3500SEK

POSTPONED: Ashtanga yoga workshop with Stefan Engström

3500SEK
Thursday, May 21, 2020 - Sunday, May 24, 2020
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

UPDATE: Due to the Covid19 pandemic in Europe and worldwide we have decided to postpone the workshop with Stefan originally scheduled for 21-24 May. Our aim is to make this event happen later this year but the current insecurity makes it impossible to set any exact dates for now.We are sorry for any inconvenience this may cause. Please keep visiting our FB page and website or sign up to our newsletter in order to stay updated. ***************************************************************** Over the Ascension…

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