Ashtanga yoga workshop with Stefan Engström 21-24 May 2020
Thursday, May 21, 2020 - Sunday, May 24, 2020Cost: 3500SEK
Over the Ascension weekend 21-24 May 2020 we have the honour of welcoming back senior Ashtanga Yoga teacher Stefan Engström from Kadermo Conscious Living to our shala in Malmö. Stefan taught a long weekend workshop in Malmö in April last year and as he returns he will teach a 4-day Ashtanga Yoga workshop (Thursday to Monday) recapping and deepening the topic of “Yoga of Presence and Wholeness” and giving an introduction to pranayama. The full workshop of 24 tuition hours will include Mysore style teaching, led classes and afternoon seminars.
Price full workshop: 3500 SEK (earlybird before 1/4/2020 3300SEK)
One day: 1000 SEK
One class: 500 SEK
Booking: Sign up before 1 April 2020 and get the early bird price of 3300SEK. Thereafter the price is 3500SEK for the full workshop. Spaces are limited and participants signing up for the full weekend are given priority. To participate please contact us. We take only a limited number of participants. Participants who attend the entire workshop are prioritized
Cancellation Policy: The booking fee is not refundable. Cancellations later than 14 days before will be charged the full workshop fee. Cancellations due to illness require a doctor’s certificate to be refunded the remaining course fee. Your place can also be transferred to another person (should there be a waiting list the first person on the list gets the spot otherwise you have to find a replacement yourself).
8-9.00 Yoga Nidra & Sharing
9-11.00 Free support (refresher)
13-14.30 Guided class of standing asanas (followed by individual practice)
15-16 Introduction to Pranayama
FRIDAY 22/5 TILL SUNDAY 24/5
9-11.30 Mysore class
13.30-14.45 Free support/yoga of presence and wholeness
Stefan Engström is the owner and resident teacher of the Kadermo Conscious Living Yoga Retreat. He has been practicing Ashtanga Yoga since 1990 and Meditation since 1985. He started his practice with Radha and Derek Ireland in Greece in 1990. Later he studied with John Scott and Graham Northfield. Since 1993 he has made more than 17 trips to Mysore, India, and has spent extended periods of time studying with Pattabhi Jois, Sharath and Sarswathi. He is authorized by Sharath to teach the primary and intermediate series of Ashtanga Yoga.
Stefan also spent more than 10 years learning and practicing pranayama and other yoga-techniques with Mr. BNS Iyengar between the years 1995 to 2005.
For more than 25 years he has been teaching retreats and workshops on Kadermo island in Finland, at the Kadermo Conscious Living Yoga Retreat that he founded year 1994. He has also held workshops in different cities in Finland and also across Europe, South America and Egypt.
Stefan has studied Anatomy of Wholeness for more than 10 years with David Gorman, a renowned anatomist, Alexander Technique teacher and founder of LearningMethods. (www.learningmethods.com). Stefan is also a certified Mentor in Psychosynthesis.