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160SEK

FRIDAY-FUN: Yin Yoga & Meditation with Miho

160SEK
Friday, February 28, 2020
17:30
- 19:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Our alternative after work class Friday-fun adapts a slower pace in 2020. In the end of January (24/1) and February (28/2) Miho teaches two sessions with the theme of yin yoga and meditation. The classes are an intro to a course in Yin Yoga starting on Wednesday evenings in March 2020. Yin yoga is a slow-paced, calm style of yoga where you take time to explore the sensations in your own body. You stay in simple seated or lying postures…

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1275SEK

Beginners/foundation course in Ashtanga yoga

1275SEK
Monday, March 2, 2020
17:15
- 18:45
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Beginner’s/Foundation courses cover the basics of Ashtanga yoga and are suitable for complete beginners as well as those who practice other types of yoga but would like to learn Ashtanga thoroughly from scratch. The course begins with a short introduction to yoga philosophy followed by a gradual learning of the Sun Salutations, the standing asanas (postures) and part of the Ashtanga yoga primary series as well as finishing postures. Focus is particularly put on linking breath and movement in the…

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1175SEK

Yin yoga & Meditation – 8 week course with Miho

1175SEK
Wednesday, March 4, 2020
19:00
- 20:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

In March 2020 we launch this 8 week course in yin yoga and meditation with Miho Hellén-Halme. Yin yoga ca be a good complement to other physical activities such as running and other more dynamic yoga styles and is great if you feel particularly stiff. Yin yoga is a slow-paced, calm style of yoga where you take time to explore the sensations in your own body. You stay in simple seated or lying postures for a long time (2-3 minutes…

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1650SEK

YOGA SUTRA with Måns Broo – two day course

1650SEK
Saturday, March 7, 2020 - Sunday, March 8, 2020
K-Yoga/Medborgarskolan Grangatan 2
212 14 Malmö
Sweden

This course is taught in Swedish – please switch language at the top of the page to read the Swedish description and programme.

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160SEK

FRIDAY-FUN: recovery and mindfulness

160SEK
Friday, March 20, 2020
17:30
- 19:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Our alternative after work class Friday-fun takes on a slower pace in the spring of 2020. In March (20/3) and April (24/4), Isabella teaches two special classes with focus on recovery, increased awareness and inner peace. The classes give an opportunity to unwind after the work week and recharge ahead of the weekend. Participants are guided through easier and relaxing yoga poses in combination with various mindfulness techniques and breathing exercises. The purpose of the class is to learn how…

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Gratis

YOGA STOPS TRAFFICK – charity class

Gratis
Tuesday, March 24, 2020
17:30
- 18:30
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Yoga Stop Traffick (YST) is a global yoga event organized to raise awareness of human trafficking and to raise money for the anti-trafficking organization Odanadi Seva Trust, based in Mysore, India. Every year in March, participants at yoga schools around the world perform 108 sun salutations in support of Odanadi. This year marks the 10th anniversary of the global YST event that takes place on March 15th. We at Ashtanga Yoga Malmö will participate as always, but are organising our…

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400SEK – 700SEK

WORKSHOP with Vidwan Lakshmish Bhat 8-9 April

400SEK – 700SEK
Wednesday, April 8, 2020
17:00
- Thursday, April 9, 2020
12:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Ashtanga Yoga Malmö is very honoured and happy to welcome Vidwan Lakshmish Bhat from Sharath Yoga Center in Mysore, India to our shala in Malmö. For two days in April we will have a unique opportunity to meet and learn from a genuine Indian scholar as Lakshmish will be teaching yoga philosophy in an authentic manner at our shala. He will hold lectures of chanting Ashtanga Yoga Mantras and explanations of the important yoga text “Hatha Yoga Pradipika”. As an…

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160SEK

FRIDAY-FUN: recovery and mindfulness

160SEK
Friday, April 24, 2020
17:30
- Saturday, September 12, 2020
19:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Our alternative after work class Friday-fun takes on a slower pace in the spring of 2020. In March (20/3) and April (24/4), Isabella teaches two special classes with focus on recovery, increased awareness and inner peace. The classes give an opportunity to unwind after the work week and recharge ahead of the weekend. Participants are guided through easier and relaxing yoga poses in combination with various mindfulness techniques and breathing exercises. The purpose of the class is to learn how…

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3500SEK

Ashtanga yoga workshop with Stefan Engström 21-24 May 2020

3500SEK
Thursday, May 21, 2020 - Sunday, May 24, 2020
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Over the Ascension weekend 21-24 May 2020 we have the honour of welcoming back senior Ashtanga Yoga teacher Stefan Engström from Kadermo Conscious Living to our shala in Malmö. Stefan taught a long weekend workshop in Malmö in April last year and as he returns he will teach a 4-day Ashtanga Yoga workshop (Thursday to Monday) recapping and deepening the topic of  “Yoga of Presence and Wholeness” and giving an introduction to pranayama.  The full workshop of 24 tuition hours…

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290EUR – 840EUR

ASHTANGA YOGA SUMMER RETREAT with Isabella at KADERMO CONSCIOUS LIVING

290EUR – 840EUR
Friday, July 3, 2020 - Friday, July 10, 2020
Kadermo Concious Living Sandöströmmen 93 A
10900 Hanko
Finland

After two previous very successful summer retreats in 2018 and 19, Isabella returns for the third successive year to Kadermo Conscious Living in Finland. At the invitation of Kadermo’s founder and owner Stefan Engström, Isabella will teach a weeklong Ashtanga Yoga retreat 3-10 July 2020. You may come for 2,5 or 7 days (arrival Friday pm or Sunday pm). Kadermo Ashtanga Yoga Retreat Kadermo Island is situated a couple of hours from Helsinki and is easy to get to by…

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2100SEK

ASHTANGA YOGA WEEKEND with TIM FELDMANN

2100SEK
Friday, August 21, 2020 - Sunday, August 23, 2020
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

We are happy and honoured to welcome experienced Ashtanga Yoga teacher and practitioner Tim Feldmann to our shala in Malmö. Tim will share with us not only his great energy and humour, but also his long time experience of the Ashtanga yoga method and deep knowledge in anatomy and mechanics of movement. Join us for this inspiring weekend workshop – you find the detailed program and more info about Tim below. The workshop will be held in English. Time:  Friday…

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