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Gratis

CHARITY CLASS: 108 sun salutations in support of V-Care

Gratis
Thursday, December 12, 2019
17:30
- 18:45
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

The practice of yoga involves more than just making shapes on the yoga mat. Seva – selfless service – is also an important aspect to practice. We would therefore like to finish the year in the spirit of of giving and on the last full moon of the year do 108 sun salutations in support of the organization V-Care. Since a number of years Ashtanga Yoga Malmö together with Yogashala Stockholm, has chosen to support the small charity V-Care, based…

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Gratis

PARTY: annual vegan potluck brunch

Gratis
Sunday, December 15, 2019
11:00
- 13:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

After the monthly guided Ashtanga Yoga primary series class on Sunday 15th of December all of Ashtanga Yoga Malmö’s yogis are invited to join our annual pot-luck brunch. If you’re unable to attend the guided class you are of course welcome to join only the brunch afterwards. This is a great chance for everyone to socialize and to get to know each other off the yoga mat. It is also an opportunity for us at Ashtanga Yoga Malmö to thank…

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2500SEK

New Year fresh start – Ashtanga Yoga with Isabella in Mölle

2500SEK
January 2, 2020 - January 5, 2020
Yoga by the Sea – Studio Mölle Bökebolsvägen 30
26377 Mölle
Sverige

From 2 to 5 January Isabella teaches a 4- day semi-retreat at Yoga by the Sea – Studio Mölle. The course will focus on the basics of Ashtanga Yoga and contain both guided classes, Mysore style practice and afternoon workshops. For participants who travel from afar accommodation may be arranged. Please contact Yoga by the Sea for any inquiries. For a detailed description of the 4-day semi-retreat please read the Swedish version of our website (change the language on the…

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300SEK

GUEST TEACHER: guided primary series and talk with Jens Bache

300SEK
January 5, 2020
09:00
- 13:00
K-Yoga/Medborgarskolan Grangatan 2
212 14 Malmö
Sweden

On Sunday, January 5, 2020, we have the pleasure of starting the year with Jens Bache from Astanga Yoga Copenhagen. Jens comes to our shala in Malmö to teach a traditional guided Ashtanga Yoga Primary series class . After the class he gives a presentation of his research on an old handwritten manuscript in Sanskrit about Ashtanga yoga which he found in “The Oriental Library” in Mysore 2017. Jens has translated the manuscript into Danish as part of his research…

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160SEK

FRIDAY-FUN special class: “Back bend basics”

160SEK
January 10, 2020
17:00
- 19:00
K-Yoga/Medborgarskolan Grangatan 2
212 14 Malmö
Sweden

Friday-fun is our alternative monthly after work special class. We gather to explore asana, play and have fun in a different format than Ashtanga yoga Mysore style. Each month the class has a different theme and this time we explore how to back bend. Bending back really means to stretch both the front and the back of your body. In daily life we sit a lot, drop the shoulders, and bend forward rounding our backs. The front of the body…

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250SEK

YOGA ANATOMY COURSE with Sara Björs

250SEK
January 12, 2020
12:00
- 14:30
K-Yoga/Medborgarskolan Grangatan 2
212 14 Malmö
Sweden

This course is taught by Sara Björs over four Sundays in January and February in 2020. The course will be held in Swedish. Please shift languages on the top right side of the website to read about the course in Swedish.

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1275SEK

Beginners/foundation course in Ashtanga yoga

1275SEK
January 13, 2020
17:15
- 18:45
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Beginner’s/Foundation courses cover the basics of Ashtanga yoga and are suitable for complete beginners as well as those who practice other types of yoga but would like to learn Ashtanga thoroughly from scratch. The course begins with a short introduction to yoga philosophy followed by a gradual learning of the Sun Salutations, the standing asanas (postures) and part of the Ashtanga yoga primary series as well as finishing postures. Focus is particularly put on linking breath and movement in the…

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160SEK

FRIDAY-FUN: Yin Yoga & Meditation with Miho

160SEK
January 24, 2020
17:30
- 19:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Our alternative after-work class Friday-fun adapts a slower pace in 2020. In the end of January (24/1) and February (28/2) Miho teaches two sessions with the theme of yin yoga and meditation. The classes are an intro to a course in Yin Yoga starting on Wednesday evenings in March 2020. Yin yoga is a slow-paced, calm style of yoga where you take time to explore the sensations in your own body. You stay in simple seated or lying postures for…

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160SEK

FRIDAY-FUN: Yin Yoga & Meditation with Miho

160SEK
February 28, 2020
17:30
- 19:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Our alternative after work class Friday-fun adapts a slower pace in 2020. In the end of January (24/1) and February (28/2) Miho teaches two sessions with the theme of yin yoga and meditation. The classes are an intro to a course in Yin Yoga starting on Wednesday evenings in March 2020. Yin yoga is a slow-paced, calm style of yoga where you take time to explore the sensations in your own body. You stay in simple seated or lying postures…

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1175SEK

Yin yoga & Meditation – 8 week course with Miho

1175SEK
March 4, 2020
19:00
- 20:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

In March 2020 we launch this 8 week course in yin yoga and meditation with Miho Hellén-Halme. Yin yoga ca be a good complement to other physical activities such as running and other more dynamic yoga styles and is great if you feel particularly stiff. Yin yoga is a slow-paced, calm style of yoga where you take time to explore the sensations in your own body. You stay in simple seated or lying postures for a long time (2-3 minutes…

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1650SEK

YOGA SUTRA with Måns Broo – two day course

1650SEK
March 7, 2020 - March 8, 2020
K-Yoga/Medborgarskolan Grangatan 2
212 14 Malmö
Sweden

This course is taught in Swedish – please switch language at the top of the page to read the Swedish description and programme.

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1275SEK

Beginners/foundation course in Ashtanga yoga

1275SEK
March 23, 2020
17:15
- 18:45
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Beginner’s/Foundation courses cover the basics of Ashtanga yoga and are suitable for complete beginners as well as those who practice other types of yoga but would like to learn Ashtanga thoroughly from scratch. The course begins with a short introduction to yoga philosophy followed by a gradual learning of the Sun Salutations, the standing asanas (postures) and part of the Ashtanga yoga primary series as well as finishing postures. Focus is particularly put on linking breath and movement in the…

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3500SEK

Ashtanga yoga workshop with Stefan Engström 21-24 May 2020

3500SEK
May 21, 2020 - May 24, 2020
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Over the Ascension weekend 21-24 May 2020 we have the honour of welcoming back senior Ashtanga Yoga teacher Stefan Engström from Kadermo Conscious Living to our shala in Malmö. Stefan taught a long weekend workshop in Malmö in April last year and as he returns he will teach a 4-day Ashtanga Yoga workshop (Thursday to Monday) recapping and deepening the topic of  “Yoga of Presence and Wholeness” and giving an introduction to pranayama.  The full workshop of 24 tuition hours…

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520EUR

ASHTANGA YOGA SUMMER RETREAT with Isabella at KADERMO CONSCIOUS LIVING

520EUR
July 5, 2020 - July 10, 2020
Kadermo Concious Living Sandöströmmen 93 A
10900 Hanko
Finland

After two previous very successful summer retreats in 2018 and 19, Isabella returns for the third successive year to Kadermo Conscious Living in Finland. At the invitation of Kadermo’s founder and owner Stefan Engström, Isabella will teach a weeklong Ashtanga Yoga retreat in July 2020. Exact dates tbc (preliminary July 5-12, 2020). Kadermo Ashtanga Yoga Retreat Kadermo Island is situated a couple of hours from Helsinki and is easy to get to by train directly from the airport. The retreat…

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2100SEK

ASHTANGA YOGA WEEKEND with TIM FELDMANN

2100SEK
August 21, 2020 - August 23, 2020
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

We are happy and honoured to welcome experienced Ashtanga Yoga teacher and practitioner Tim Feldmann to our shala in Malmö. Tim will share with us not only his great energy and humour, but also his long time experience of the Ashtanga yoga method and deep knowledge in anatomy and mechanics of movement. Join us for this inspiring weekend workshop – you find the detailed program and more info about Tim below. The workshop will be held in English. Time:  Friday…

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