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160SEK

FRIDAY-FUN: recovery and mindfulness

160SEK
Friday, April 24, 2020
17:30
- Saturday, September 12, 2020
19:00
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

Our alternative after work class Friday-fun takes on a slower pace in the spring of 2020. In March (20/3) and April (24/4), Isabella teaches two special classes with focus on recovery, increased awareness and inner peace. The classes give an opportunity to unwind after the work week and recharge ahead of the weekend. Participants are guided through easier and relaxing yoga poses in combination with various mindfulness techniques and breathing exercises. The purpose of the class is to learn how…

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175SEK

Introductory session to Ashtanga Yoga for beginners

175SEK
Monday, April 27, 2020
17:15
- 18:45
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

The class gives you an introduction to the basics of Ashtanga yoga and is suitable for those who have never tried yoga before, but also to those who have already practiced other types of yoga and who want to learn the special method of Ashtanga. The focus of the class is on becoming acquainted with one’s own breathing, learning to synchronize breath and movement (so-called vinyasa krama) as well as the practice of Sun Salutation A + B and some…

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3500SEK

POSTPONED: Ashtanga yoga workshop with Stefan Engström

3500SEK
Thursday, May 21, 2020 - Sunday, May 24, 2020
Ashtanga Yoga Malmö Grangatan 2
21214 Malmö
Sverige

UPDATE: Due to the Covid19 pandemic in Europe and worldwide we have decided to postpone the workshop with Stefan originally scheduled for 21-24 May. Our aim is to make this event happen later this year but the current insecurity makes it impossible to set any exact dates for now.We are sorry for any inconvenience this may cause. Please keep visiting our FB page and website or sign up to our newsletter in order to stay updated. ***************************************************************** Over the Ascension…

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290EUR – 840EUR

ASHTANGA YOGA SUMMER RETREAT with Isabella at KADERMO CONSCIOUS LIVING

290EUR – 840EUR
Friday, July 3, 2020 - Friday, July 10, 2020
Kadermo Concious Living Sandöströmmen 93 A
10900 Hanko
Finland

After two previous very successful summer retreats in 2018 and 19, Isabella returns for the third successive year to Kadermo Conscious Living in Finland. At the invitation of Kadermo’s founder and owner Stefan Engström, Isabella will teach a weeklong Ashtanga Yoga retreat 3-10 July 2020. You may come for 2,5 or 7 days (arrival Friday pm or Sunday pm). Kadermo Ashtanga Yoga Retreat Kadermo Island is situated a couple of hours from Helsinki and is easy to get to by…

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